Reflect on Your Journey

Embark on a deeply transformative and personalized journey tailored to your unique religious and spiritual history. Uncover insights and gaps to unlock your potential, guide your growth, and receive unwavering support for holistic rejuvenation.

Unlock Your Potential

Craft a personalized holistic strategy that empowers you on a transformative journey. This comprehensive approach is tailored to your individual needs and values, ensuring a harmonious alignment with your well-being goals.

Community

Cultivate Growth in Community

Immerse yourself in a transformative learning environment where collaborative engagement leads to enhanced knowledge retention, deep personal growth, and profound transformation. Engage in stimulating online discussions and enriching live sessions to fuel your journey toward wholeness.

About the Course

This course is designed to help you understand how inherited beliefs or a lack of exposure to the essential connection to one's spirituality influences one's identity and behavior. This course is designed to empower you to take control of your spiritual journey through self-reflection, community engagement, and compassionate transformation. Join us on this transformative journey to reclaim your spiritual agency. Enroll now and start your path to healing and empowerment.

Meet Your Instructor

Greetings, I am Dr. Traci Arends, and I am honored to facilitate this transformative journey. Having navigated similar obstacles on my personal journey to wholeness, I'm fervent about equipping you with the awareness and proven tools, wisdom, and the science behind them that guided me. With a foundation in research and lived experience, my aspiration is to empower you to embrace your unique path and unlock your full potential.

Course Curriculum

6 Chapters · 21 Lessons

  1. 1

    Prepare to be Transformed!

    1. Course Overview Free preview
    2. (Included in full purchase)

      Course Syllabus

    3. (Included in full purchase)

      Spiritual and Religious Religious Trauma Assessment

    4. (Included in full purchase)

      Spiritual and Religious Indifference Assessment

    5. Navigating Your Course Free preview
    6. (Included in full purchase)

      Welcome to the SFA Community Connection Forum

    7. (Included in full purchase)

      Q & A Forum

  2. 2

    Reflection and Self-Awareness

    1. (Included in full purchase)

      Module 1 Overview

    2. (Included in full purchase)

      Recognizing Patterns of Behavior

    3. (Included in full purchase)

      Module 1 Checklist

  3. 3

    Community and Support

    1. (Included in full purchase)

      Module 2 Overview

    2. (Included in full purchase)

      Sharing Experiences for Healing

    3. (Included in full purchase)

      Module 2 Checklist

  4. 4

    Reclaiming Spiritual Agency

    1. (Included in full purchase)

      Module 3 Overview

    2. (Included in full purchase)

      Creating a Personal Spiritual Path

    3. (Included in full purchase)

      Module 3 Checklist

  5. 5

    Compassionate Transformation

    1. (Included in full purchase)

      Module 4 Overview

    2. (Included in full purchase)

      Sustaining Change and Growth

    3. (Included in full purchase)

      Module 4 Checklist

  6. 6

    A Way Forward

    1. (Included in full purchase)

      Capstone Submission

    2. Course Evaluation Free preview

Testimonials

Unlock the power of holistic health and wellness with She. Fully Alive. Institute

”
Dr. Arends concluded her research with this statement: “As the researcher, I am moved to greater belief and humility through the privilege of holding space for the participants’ stories, sharing in their transformation, and understanding how the program’s curriculum guided that transformation.” She has a strong foundation in creating programs that truly transform lives, and she has the experience of seeing lives transformed.
Dr. Laura J.

Lynchburg, VA

Woman sitting
"Traci leads with compassion, grace, and deep wisdom. Her presence and leadership are a gift."
Jessica S. 

Northfield, MN

”
"Traci is a visionary; a generous, open-hearted, reflective leader."
Michelle C.

Minneapolis, MN

”
"Healing from trauma requires sustained effort and courage. Dr. Arends brings both lived experience and scholarly insight into how trauma unfolds across the lifespan, offering her wisdom in service of others with compassion and strength.""Traci is a visionary; a generous, open-hearted, reflective leader."
Erica W.

Kansas City, KS

Ready to Begin Your Healing Journey?

Enroll now and start your transformation today.

Enroll Now Free preview