Explore Brain Science

Delve into the neuroscience of spirituality and its impact on well-being

Deepen Your Spiritual Journey

Discover practices to enhance your spiritual growth and well-being

Transform Your Well-Being

Learn how spirituality can positively influence your overall health and happiness

About the Course

In this module, learners will delve into the brain science behind the importance of spirituality on our well-being. Through this course, you will uncover the power of spiritual practices to deepen your spiritual journey and transform your overall well-being. Join us on this enlightening journey and unlock your spiritual potential today.

Meet Your Instructor

Greetings, I'm Dr. Traci Arends, and I am honored to facilitate this transformative journey. Having navigated similar obstacles on my personal journey to wholeness, I'm fervent about equipping you with the awareness and proven tools and wisdom that guided me. With a foundation in science and lived experience, my aspiration is to empower you to embrace your unique path and unlock your full potential.

Course Curriculum

4 Chapters · 19 Lessons

  1. 1

    Prepare to be Transformed

    1. Course Intro Video Free preview
    2. (Included in full purchase)

      The She. Fully Alive Commitment

    3. (Included in full purchase)

      Create Your Haven

    4. (Included in full purchase)

      Q & A Forum

    5. (Included in full purchase)

      Course Support Tools

    6. Navigating Your Course Free preview
  2. 2

    Spiritual Health Transformation

    1. (Included in full purchase)

      Introduction to Spiritual Health

    2. (Included in full purchase)

      Spiritual Health Transformation Overview

    3. (Included in full purchase)

      Spirituality as Core to Well-Being

    4. (Included in full purchase)

      Spiritual Journey Map

    5. (Included in full purchase)

      Gallery of Spiritual Practices

    6. (Included in full purchase)

      30-Day Practice Commitment

    7. (Included in full purchase)

      Optional: 30-Day Spiritual Practice Reflection

    8. (Included in full purchase)

      Transformative Practice: Critical Reflection

  3. 3

    Additional Resources

    1. (Included in full purchase)

      Spiritual and Religious Trauma Assessment

    2. (Included in full purchase)

      Spiritual and Religious Indifference Assessment

    3. (Included in full purchase)

      Letter to the Past

  4. 4

    Course Wrap Up

    1. (Included in full purchase)

      Spiritual Health Transformation Checklist

    2. (Included in full purchase)

      Course Evaluation

Testimonials

Discover how this course has impacted the lives of our students

”
Dr. Arends concluded her research with this statement: “As the researcher, I am moved to greater belief and humility through the privilege of holding space for the participants’ stories, sharing in their transformation, and understanding how the program’s curriculum guided that transformation.” She has a strong foundation in creating programs that truly transform lives, and she has the experience of seeing lives transformed.
Dr. Laura J. 

Lynchburg, VA

"Healing from trauma requires sustained effort and courage. Dr. Arends brings both lived experience and scholarly insight into how trauma unfolds across the lifespan, offering her wisdom in service of others with compassion and strength."
Erica W.

Kansas City, MO

"Traci is a visionary; a generous, open-hearted, reflective leader."
Michelle C. 

Minneapolis, MN 

”
"Traci leads with compassion, grace, and deep wisdom. Her presence and leadership are a gift."
Jessica S. 

Farmington, MN 

Ready to Transform Your Well-Being?

Join now and embark on a journey to enhance your spiritual growth and overall well-being

$49.00

Enroll Now Free preview