Identify Harmful Relationships
Learn how to recognize and set boundaries and identify negative patterns in relationships that may be impacting you.
Transform Your Social Health
Take an inventory of your social interactions to identify areas for improvement and growth.
Enhance Overall Well-being
Improve your mental and emotional health by nurturing positive relationships and creating healthy boundaries.
About the Course
In this short course, you will focus on giving your social health the attention it needs. By identifying harmful relationships, setting boundaries, ans pursuing community you can positively impact your overall well-being. This course is designed to help you transform your social interactions and improve your mental and emotional health. Enroll now to start your journey towards a healthier you.
About the Creator
I'm passionate about helping individuals like you enhance their social health and well-being. Through my own experiences and expertise, I have created this course to provide you with the tools and knowledge needed to make positive changes in your relationships. Join me on this transformative journey towards enhancing your integrated health. -Dr. Traci Arends
Course Curriculum
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1
Prepare to be Transformed
- Course Intro Video Free preview
- The She. Fully Alive Commitment Free preview
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(Included in full purchase)
Create Your Haven
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(Included in full purchase)
Q & A Forum
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(Included in full purchase)
Course Support Tools
- Navigating Your Course Free preview
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2
Social Health Transformation
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(Included in full purchase)
Social Health Transformation Intro Video
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(Included in full purchase)
Social Health Transformation Overview
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(Included in full purchase)
What is Social Health?
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(Included in full purchase)
Circle of Connection Mapping
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(Included in full purchase)
Social Health Connection Contract
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(Included in full purchase)
Transformative Practice: Critical Reflection
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(Included in full purchase)
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3
Course Wrap Up
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(Included in full purchase)
Social Health Checklist
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(Included in full purchase)
Course Evaluation
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(Included in full purchase)
Testimonials
Discover how Dr. Arends has helped individuals like you improve their well-being.
Dr. Arends concluded her research with this statement: “As the researcher, I am moved to greater belief and humility through the privilege of holding space for the participants’ stories, sharing in their transformation, and understanding how the program’s curriculum guided that transformation.” She has a strong foundation in creating programs that truly transform lives, and she has the experience of seeing lives transformed.
Lynchburg, VA
"Healing from trauma requires sustained effort and courage. Dr. Arends brings both lived experience and scholarly insight into how trauma unfolds across the lifespan, offering her wisdom in service of others with compassion and strength."
Kansas City, MO
"Traci is a visionary; a generous, open-hearted, reflective leader."
Minneapolis, MN
"Traci leads with compassion, grace, and deep wisdom. Her presence and leadership are a gift.".
Farmington, MN
Dr. Arends concluded her research with this statement: “As the researcher, I am moved to greater belief and humility through the privilege of holding space for the participants’ stories, sharing in their transformation, and understanding how the program’s curriculum guided that transformation.” She has a strong foundation in creating programs that truly transform lives, and she has the experience of seeing lives transformed.
Lynchburg, VA
"Traci is a visionary; a generous, open-hearted, reflective leader."
Minneapolis, MN
"Healing from trauma requires sustained effort and courage. Dr. Arends brings both lived experience and scholarly insight into how trauma unfolds across the lifespan, offering her wisdom in service of others with compassion and strength."
Kansas City, MO
"Traci leads with compassion, grace, and deep wisdom. Her presence and leadership are a gift.".
Farmington, MN
Ready to Transform Your Social Health?
Enroll now and start your journey towards healthier relationships and improved well-being.
$49.00