Explore the Types of Grief

Transforming Grief and Loss goes beyond traditional definitions. Discover how daily situations can require grieving to move forward effectively.

Personalized Learning Experience

Tailored modules for individuals seeking to deepen their understanding of themselves and the world around them.

Cultivate Awareness and Quiet

Engage in standalone modules that encourage introspection and the development of enriching practices that nurture healing and well-being.

Unlock Your Full Potential

Grief and loss are universal experiences that shape our paths. At She. Fully Alive, we understand the profound impact of untended wounds on our overall well-being. Embracing grief is essential, and we advocate for intentional healing practices like rituals and deep introspection. Our journey includes unraveling different forms of grief and acknowledging the impact of unprocessed emotions on our health. Let us guide you as you embark on a transformative path towards being Fully Alive!

Meet Your Guide

Greetings, I'm Dr. Traci Arends, and I am honored to facilitate this transformative journey. Having navigated similar obstacles on my personal journey to wholeness, I'm fervent about equipping you with the awareness and proven tools and wisdom that guided me. With a foundation in science and lived experience, my aspiration is to empower you to embrace your unique path and unlock your full potential.

Course Curriculum

3 Chapters · 14 Lessons

  1. 1

    Course Support

    1. (Included in full purchase)

      Please Read: The She. Fully Alive Commitment

    2. (Included in full purchase)

      Please Read: Create Your Haven

    3. (Included in full purchase)

      Q & A Forum

    4. (Included in full purchase)

      Course Support Tools

    5. Navigating Your Course Free preview
  2. 2

    Introduction to Transforming Grief and Loss

    1. (Included in full purchase)

      Introduction to Transforming Grief and Loss

    2. (Included in full purchase)

      Transforming Grief and Loss Overview

    3. (Included in full purchase)

      Francis Weller on Grief

    4. (Included in full purchase)

      Grief Education

    5. (Included in full purchase)

      Grief Rituals and Healing Practices

    6. (Included in full purchase)

      My Story: Guided Grief Ritual and Healing Practice

    7. (Included in full purchase)

      Optional: Share Your Story

  3. 3

    Course Wrap Up

    1. (Included in full purchase)

      Transforming Grief and Loss Checklist

    2. (Included in full purchase)

      Course Evaluation

Testimonials

Unlock the power of women's integrated health at She. Fully Alive. 

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Dr. Arends concluded her research with this statement: “As the researcher, I am moved to greater belief and humility through the privilege of holding space for the participants’ stories, sharing in their transformation, and understanding how the program’s curriculum guided that transformation.” She has a strong foundation in creating programs that truly transform lives, and she has the experience of seeing lives transformed.
Dr. Laura J. 

Lynchburg, VA

"Healing from trauma requires sustained effort and courage. Dr. Arends brings both lived experience and scholarly insight into how trauma unfolds across the lifespan, offering her wisdom in service of others with compassion and strength."
Erica W. 

Kansas City, MO

"Traci is a visionary; a generous, open-hearted, reflective leader."
Michelle C. 

Minneapolis, MN 

”
"Traci leads with compassion, grace, and deep wisdom. Her presence and leadership are a gift."
Jessica S. 

Northfield, MN

Ready to Dive Deeper?

Enroll now to unlock a world of self-discovery and personal growth. Take the next step towards women's integrated health. 

$49.00

Enroll Now Get a Free Preview